Glove hand finishing too soon

Today I’m going to be discussing one of the lesser known/talked about issues with the glove hand. We all know about glove hand waving too far to the side or coming off the power line, but did you know that glove hand coming down too early can be a huge issue? Check out the video…

Read More

Cone Drill for Foot Eversion

Sorry it has taken me so long, I was waiting for some cones to come in the mail! But today I am finally posting the video that was requested weeks ago on foot eversion! What it is, why it’s an issue and what you can do to start working on it! https://youtu.be/en07b3REs00  

Read More

Hand Positioning For The Reach

In today’s video I will be talking about the optimal hand positioning during the reach part of the pitch. It seems like an insignificant issue but it can make a difference!      

Read More

Reach, THEN open

One of the most common issues I have been seeing among pitchers is opening too soon. This can create issues with body position, arm path and drive foot. Check out this video to see why it’s important to REACH first    

Read More

The Slow Reach Drill

Today I’m bringing you the first of 2 new drills that will help your pitcher work on the “reach” part of the pitch. This is great for girls who are having a problem with pre-tracking and pulling into power K too soon, which can create problems with posture and the arm path  

Read More

Stay Back vs. Lean Back

Today I am going over a really important mechanical issue: staying back vs. leaning back! Staying back is crucial when it comes to speed and command in pitching, but leaning back can seriously hurt your pitch!  

Read More

Drills You Might Want To Reconsider…

In today’s video, I’m talking about something that will probably get me criticized by some! But that’s okay, my goal is to provide pitchers with optimal mechanics to the best of my knowledge so they have the tools to become the best they can be. So today I am showing you 2 drills that I…

Read More

The Importance of Glove Work

In today’s video, I’m discussing why glove work is CRUCIAL, and I’m going over the 5 most common issues we see with the glove hand and how these issues can affect the pitch big time!  

Read More