Hi everyone! I am back with another video, and today I will be going over my absolute FAVORITE way that I have been practicing hitting spots (for fastballs) and working on late breaking movement pitches with my students! It is super simple and doesn’t involve any fancy equipment! Check it out here!
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Today I’m demonstrating a power drill that can help your pitcher with hip stabilization and glute activation. This will help her get a stronger push off the rubber
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I’m super excited to be sharing this video with you all! I recently had the privilege of trying out a really cool pitching tool called the Queen of the Hill! This tool is specifically meant to help your pitcher feel a good load and get a really STRONG push and glide off the rubber! Check…
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In todays video I am showing you another power drill that can work on core strength and glute activation to help you stabilize the hips and get a better push off the rubber!
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One of the most common drills I see coaches doing with their students (or drills that students choose to do on their own) is the target drill. I’ve seen this done several different ways; some coaches will put a ball on a tee and have their girls try to hit it. Others will get a…
Read MoreThis is a long overdue request from reader Raquel, who is having trouble finding a pitching coach for her 9-year-old daughter and is ready to push her to the next level.
Read MoreWe’ve talked about progressive long toss before, but today I’m going to include a demonstration!
Read MoreIn today’s video, I explain why it’s never too early to start focusing on power.
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