In this video blog, Coach Phil goes more in depth about the issues that can arise if a windmill pitcher’s foot is turned during the pre-motion and push off, resulting in a stressful drag-through instead of a powerful drive through.
Read MoreIn this video blog, Coach Phil will tell you what the throw zone, or runway is in windmill pitching, how to establish it, and why it’s so important to your delivery. Watch and learn!
Read MoreAre you vertically stacked when you pitch? In this video blog, Coach Phil explains the meaning of vertical stacking and demonstrates why it’s such an important part of windmill pitching mechanics (and hitting mechanics too!)
Read MoreIn his first video blog, Coach Phil goes into more detail about our philosophy at Fastpitch Power, specifically explaining what he means by “success is the enemy of excellence.”
Read MoreFastpitch Power has assembled a team of recognized experts to provide our athletes with superior insight into all aspects of athletic development.
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