Reach, THEN open

One of the most common issues I have been seeing among pitchers is opening too soon. This can create issues with body position, arm path and drive foot. Check out this video to see why it’s important to REACH first    

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Stay Back vs. Lean Back

Today I am going over a really important mechanical issue: staying back vs. leaning back! Staying back is crucial when it comes to speed and command in pitching, but leaning back can seriously hurt your pitch!  

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The Importance of Glove Work

In today’s video, I’m discussing why glove work is CRUCIAL, and I’m going over the 5 most common issues we see with the glove hand and how these issues can affect the pitch big time!  

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Front Side Resistance

In today’s video, coach Phil discusses the importance of front side resistance and how you can check to make sure you’re doing it correctly

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