The Biggest Mistake in Conditioning Softball Pitchers

Last week when I answered reader CC’s question I promised I’d talk more about training young athletes and the Long Term Athlete Development Model. Following is an article I recently had published in the Performance Conditioning newsletter for baseball and softball. The information is indispensable for any parent of a young athlete!

Read More

How to Deal with Closed-Minded or Contradictory High School Coaches

I’ve had a number of parents come to me in the past month or so with the following conundrum: their daughter has worked extremely hard with a private coach to get her pitching or hitting mechanics to a particular place. Then when her high school season starts, the coach tries to change her mechanics to something completely different. This is an extremely difficult and delicate situation that must be handled with care—no matter how much frustration it may cause you. Not every instance of this problem will be identical, and there’s no way to pin down a solution that will work every time. The following advice, however, may help you get through it as smoothly as possible.

Read More

Avoid Unnecessary Confusion in Young Pitchers

I had a conversation with a parent last week whose daughter, a 10U pitcher, is in a transition phase with her pitching mechanics and struggling. It occurred to me that her dilemma probably applies to many of you, so I want to talk about it a bit.

Read More

Dealing with Concussions: A Guide for Coaches and Parents

This wasn’t exactly my original plan for article #2 in my coaching series, but with Colin Kaepernick leading the 49ers to the Superbowl in Alex Smith’s place, I’m reminded that we all need to talk about concussions—in fact, I don’t think we can really talk about concussion safety enough.

For any of you who don’t follow football, Alex Smith began this season as the 49ers starting quarterback, and was doing pretty darn well before suffering a concussion mid-season. He wasn’t out of commission for long, but Colin Kaepernick did so well in his place that Smith lost his job, for no reason other than that he got hurt. I could rant on and on about concussions in professional football and how having to worry about losing your job if you have one is not a good situation…but we’ll keep this about coaching and parenting young athletes.

Read More

Coaching Objectives: What Kind of Environment Are You Fostering?

I’m going to take a little break from the technical pitching info and spend a few weeks talking about what is probably the most important aspect of fastpitch softball: coaching. I know a lot of our readers are probably coaches, and parents who are not necessarily trained coaches but are volunteering their time to give their children the opportunity to play softball. Hopefully the information I provide in this series of articles will help you spruce up your coaching skills and move you toward achieving the common goal we all have: positively affecting the lives of young athletes and creating a playing environment that helps them grow not just as players, but as people also.

Read More