Video: The Importance of Vertical Stacking in Windmill Pitching Mechanics

Are you vertically stacked when you pitch? In this video blog, Coach Phil explains the meaning of vertical stacking and demonstrates why it’s such an important part of windmill pitching mechanics (and hitting mechanics too!)

Click here to view on Youtube

Feel free to leave any questions in the comments and we will respond quickly, or maybe even dedicate a whole post to your question!

About the author


Phil Schonberg is a co-founder of Fastpitch Power, inc. He teaches all aspects of fastptich softball, specializing in windmill pitching and coaches' training.

2 pings

  1. The Most Important Muscles and Exercises for Softball Pitching » Fastpitch Power Softball Blog

    […] extension of the drive leg¬†propels the lower trunk ahead of the torso, resulting in optimal vertical stacking throughout the […]

  2. Video: Importance of the Glove Hand in WIndmill Pitching » Fastpitch Power

    […] Youtube If you missed the first and second parts of this series of videos, you can find them here: Importance of Vertical Stacking Establishing your Throw […]

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