tracking – Fastpitch Power

Timing the Track

By Phil | January 14, 2018 |

In this video, I answer a reader question and discuss the correct timing of the “track” during the pitching motion

Tracking Position

By Phil | September 5, 2014

A reader asked a great question about the position your body should be in when you land tracked on the power line. Check out my answer in the video!

Track Quickly, Not Early

By Phil | October 11, 2013 |

You must be in a tracked sideways K position to deliver the ball, but WHEN you get into that position is extremely important. More in the video!