Tag Archive: success

5 Signs College is Going to Be a Bad Experience

dr oz

Here are 5 bad habits you need to kick BEFORE you get to college.

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Success Does Not Come From Skills and Drills

Lessons on success, my biggest regret as a ball player, and how sports can prepare you for a great life after your final game.

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Advice from a National Champion


This summer I have an NCAA Softball National Champion assisting me at my gym. I couldn’t be more excited for my athletes, as she has already established herself as a role model off the diamond as well. On her first day, I think I had more questions for her than she did for me. Listen to what she had to say about her team’s off-season workouts.

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