Tag Archive: runway

Video: Maximizing the Throw Zone for Movement Pitches

So far we’ve discussed the windmill pitcher’s throw zone in depth as it applies to the fastball and change-up. So how do you best utilize the throw zone for movement pitches? In today’s video, I’m going to show you how to simply “draw a picture” of the pitch you want to throw in your throw zone, using a screwball as the example.

Continue reading »

Video: How to Establish your Throw Zone

In this video blog, Coach Phil will tell you what the throw zone, or runway is in windmill pitching, how to establish it, and why it’s so important to your delivery. Watch and learn!

Continue reading »