How to Get Your Athletes to Focus on the Details

In this week’s video, I share with you my favorite demonstration that I use to explain to my athletes the reasons behind the things we do in the gym. If you’re a coach or parent, you know it can be difficult to get athletes to focus on technique first and intensity second (although the best athletes apply intensity to their technical drills). This demonstration will show your athletes how focusing on technical details and “the big picture” leads to much greater improvement than simply by “pushing harder”.