How to Warm Up When the Ground Is Wet

In this week’s video I explain and demonstrate how to warm up when the ground is wet. It’s very important to create a stable warm up that can be used on sunny days and rainy days so you can keep the pre-game routine, routine. Inconsistency in your pre-game or pre-practice drills can lead to lack of focus and inconsistency in game performance!

More warm up/workout videos..