Flexion vs. Extension in the Pitch Delivery
In this video, I dive further into forearm fire by discussing the difference between elbow flexion and elbow extension during the pitch delivery, and which technique is optimal
In this video, I dive further into forearm fire by discussing the difference between elbow flexion and elbow extension during the pitch delivery, and which technique is optimal
I get what you’re saying but you asked and I got to thinking of what I’ve played growing up. Then it popped in my head but what you were showing I questioned myself so I googled it. Bowling has the extension/flexion motion.