Category Archive: Windmill Pitching

The Wonders of Wall Work

Today I demonstrate how wall work can fix many mechanical flaws

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Stay Back, Don’t Lean Back

In this video, I discuss a common mechanical flaw that negatively impacts the performance of pitchers and hitters alike

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Consistency Part 2

Today, I follow up on last week’s post about consistency when pitching.

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Consistency Part 1

In this video, I talk about consistency and commanding the strike zone. This is something that separates the good pitchers from the outstanding pitchers.

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Game Review: Oklahoma vs. Florida, Game 1 of the WCWS Finals!


So we’ve gotten through the regionals, super regionals, and have made it all the way to the finals of the 2017 Women’s College World Series. There has definitely been some great competition, upsets and all around excitement so far. Pitching has been great, there have been tons of Sports Center Top Ten plays and so …

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Game Review: Florida vs. Ole Miss

The next game of the day (starting over an hour late thanks to the intense 10 inning game that took place between Alabama and Texas A&M) was number one seed Florida vs Ole Miss. I am so excited to write about this game because I am so happy with the result. Everyone had their preconceived …

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Game Review: Alabama vs. Texas A&M


After a successful and exciting first day of tournament play, we were ready for day 2! Today, all of the winners from yesterday met up with the top seeds of the conference. We tried to make our first game of the day the ACC conference contest between Virginia and Florida State, but sadly it was …

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Game Review: LSU vs Missouri


Sadly we missed the 3rd of the 4 SEC tournament games today, though we heard that Kentucky brought the bats today and beat South Carolina 7-3. Looking forward to watching the Wildcats play Auburn tomorrow! Tonight though, we watched the battle of the Tigers! It ended up being a very close game between LSU and …

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Game Review: Ole Miss vs. Mississippi State


Game 2 of the SEC conference is in the books. It was a showdown between the Ole Miss Rebels and the Mississippi State Bulldogs…and it was a really close game! A couple of runs were scored in the first and second innings for Ole Miss, and Olivia Golden of Mississippi State hit and absolute bomb, …

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Game Review: Alabama vs. Arkansas

So conference tournaments have officially begun, and where better to start than the super competitive SEC tournament? The very first game was between the Alabama Crimson Tide and the Arkansas Razorbacks. It is pretty cool to see Arkansas really improving from previous years and making it all the way to the SEC tournament, and more …

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