Category Archive: Pitching Drills

Virtual Pitching Lessons!

Hello everyone! Coach Jill here with something exciting! Do you have a pitcher who you think would benefit from our teaching style? Have you been following Fastpitch Power for a while and love what we teach but live in an area where there are no instructors? Have you been working with your pitcher(s) on our …

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Fastpitch Power Terminology

In this video, I explain and define some of the most common pitching terms we use here at Fastpitch Power.

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Gravity: Revisiting an Old Friend

In this video, I explain how gravity and staying relaxed helps the speed and command of the pitch.

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The Purpose of End Game

In this post, I answer a reader question regarding one of our favorite drills: End Game

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Controlling the Movement of the Glove Hand

In this video, I will discuss and demonstrate the best drill that can be used to keep the pitchers glove on the power line

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Awareness Drill for Foot Eversion

In this video, I talk about a drill that can help pitcher fix eversion of the foot during the drive-through

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Pre-Season Training & Progressive Long Toss

In this video, I talk about the best pre-season training methods, as well as the benefits of incorporating progressive long toss into your drill sequence.

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Elbow Position for Correct Spin

In this video, I talk about the importance proper elbow position during forearm fire in order to achieve the correct spin

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Landing Position for a Firm Front Side

In this video, I answer a reader question and discuss the importance of the landing position in developing a firm front side

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The Importance of Drills

In this video, I talk about how each individual drill relates to the whole pitching motion.

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