Introducing Fastpitch Power+ LITE!

Hi everyone! Quick announcement to let you know we just launched Faspitch Power+ LITE! We have been trying to think of ways to make our pitching instruction more accessible, especially because we know so many people have been struggling in the pandemic. Now we are offering the option to subscribe to JUST our video and…

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IMPORTANT MESSAGE

Hi everyone! It has recently come to our attention that the contact form on our website has been unreliable. We have fixed the problem, but it is very difficult to pinpoint when it started. I want to sincerely apologize to anyone who tried to contact us via our website over the past few months and did not receive a response; chances are we did not receive your email.

Please feel free to resubmit any messages you sent via our contact page, or email me directly at carly@fastpitchpower.com.

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How to Stride Farther

This is a long overdue request from reader Raquel, who is having trouble finding a pitching coach for her 9-year-old daughter and is ready to push her to the next level.

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Screwball elbow torque: is it dangerous?

I got a question a while ago from a reader who was curious about Jennie Finch’s screwball, specifically wanting to know if it was safer on the elbow than the more widely taught screwball (which is also the one we teach). I want to dispel some myths about screwballs and drops, and shed some light for any pitchers who may rely on these pitches and experience some elbow soreness.

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