Further breakdown of forearm fire

In today’s video I answer a reader’s question about forearm fire. Check below for the video of Yukiko Ueno referenced!

Continue reading »

One mechanical error leads to another

More in the video!

Intermediary Target Drills

In today’s video I demonstrate some drills you can try to address the chin up problem I discussed previously.

Continue reading »

What to do if you can’t find a pitching coach

@joeyfat13 on Twitter asked: “how can you keep your pitcher learning if you can’t find a pitching coach and how do you keep the mechanics?”

Continue reading »

Drive Through Timing

More about motion timing in the video!

Continue reading »

Chin Up

In today’s video, I talk about how some pitchers with poor core strength make a critical mistake when trying to stay back.

Continue reading »

Reader question: hand position at release in forearm fire

Question from reader Eddie about what the wrist does during a forearm fire release, and whether or not it’s too advanced for 10U pitchers.

Continue reading »

The Importance of the Front Side

More on the very important concept of front side resistance.

Continue reading »

Thoughts on the Rise Ball

Check out the video!

Continue reading »

Best drills for a bent arm circle

Reader Lisa has a question about her daughter’s very bent arm circle.

Continue reading »

Older posts «